‘R U Okay? Day’ is on Thursday September 8, but it is a reminder that every day is the day to check in with your friends, family and colleagues.

In recent times there has been a lot to cope with, both at home and abroad. One thing that we all can do is to look out for the people in our world and have regular meaningful conversations to see how they are getting along.

For support at any time day or night, you can call Lifeline on 13 11 14

Leave a Comment